Our selection of clean recipes to make healthy eating as easy as one, two, three!

Carrot Cake Smoothie

Tropical Smoothie
Tropical Smoothie 1 orange, seedless and cut up ½ banana, diced (fresh OR frozen) ¼ cup mango, diced (fresh OR frozen) ¼ cup coconut flakes 1 tbsp chia seeds 1…
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Almond Joy Smoothie

Veggie Rice
Veggie Brown Rice Pilaf Great as a side or as a main dish served with other yummy vegetables! Serves 6-8 Ingredients: 2 C cooked: sprouted short grain brown rice OR…
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Chai Tea Porridge
Foggy morning had us craving something warm. So we blended two of our favorites Chai Tea and creamy rice cereal. We were all out of Bob’s Red Mill Creamy Rice…
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Caramel Apple Smoothie

Moroccan Chermoula Marinade
Chermoula marinade or sauce is a Moroccan staple. It’s rich in flavor with all the exotic spices. Turmeric we LOVE as its a wonderful anti-inflammatory! Great when trying to reduce…
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Chicken Stew
Chicken Stew was inspired by the French-style stew known as “Cassoulet”. It’s a satisfying one-pot with robust favors perfect for those chilly nights to warm you right up! Use all…
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Vegan Pumpkin Red Lentil Soup
Vegan Pumpkin Red Lentil Soup is a wonderful quick soup that can be eaten as is or you can also turn it into a lentil stew. It’s a great way…
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