Our selection of clean recipes to make healthy eating as easy as one, two, three!

Tropical Smoothie

Tropical Smoothie 1 orange, seedless and cut up ½ banana, diced (fresh OR frozen) ¼ cup mango, diced (fresh OR frozen) ¼ cup coconut flakes 1 tbsp chia seeds 1…

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Veggie Rice

Veggie Brown Rice Pilaf Great as a side or as a main dish served with other yummy vegetables! Serves 6-8 Ingredients: 2 C cooked: sprouted short grain brown rice OR…

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Chai Tea Porridge

Foggy morning had us craving something warm. So we blended two of our favorites Chai Tea and creamy rice cereal. We were all out of Bob’s Red Mill Creamy Rice…

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Moroccan Chermoula Marinade

Chermoula marinade or sauce is a Moroccan staple. It’s rich in flavor with all the exotic spices. Turmeric we LOVE as its a wonderful anti-inflammatory! Great when trying to reduce…

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Chicken Stew

Chicken Stew was inspired by the French-style stew known as “Cassoulet”. It’s a  satisfying one-pot with robust favors perfect for those chilly nights to warm you right up!  Use all…

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